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Home » Children » Healthy School Lunch Ideas

August 27, 2012

Healthy School Lunch Ideas

A new school year has begun and the mad dash begins for those of us who have children.  If you are like me, the mornings are rushed and chaotic and personally I feel I am in a constant state of “what do I pack for lunch?” I am not keen on the lunches they serve in school (most look like the pic above), and thankfully neither is my son, but this presents a challenge to not develop burn out on what is packed each day.

Over the last few weeks emails have been popping  up full of school lunch ideas.  Instead of writing about each one, I have decided to compile a list of all the websites and share them with you.  May you be inspired!

http://andloveittoo.com/healthy-lunchbox-2012-dawn-allen-from-cuter-than-gluten/ - if you are looking for some good gluten free options.

http://www.holistickid.com/23-ways-to-pack-a-nutrient-dense-school-lunch/ - loads of ideas on how to pack a healthy lunch.

http://tinyurl.com/9kphfkv - fast, easy, lunch box ideas from my friend Eila over at The Full Plate Blog.

http://blog.integrativenutrition.com/2012/08/35-healthy-back-to-school-tips - from food tips, to organizing tips to eco-friendly suggestions.

http://www.wholefoodsmarket.com/healthy-eating/parents-and-kids/tips-fun-healthy-lunch - how to have fun with your child’s lunch.

http://www.wholefoodsmarket.com/healthy-eating/parents-and-kids/build-nutrition-packed-breakfast - start your child’s day off with a good start.

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Fast Track to Hot & Healthy – How to Look Good and Feel Great in 6 Simple Steps

If you are tired of the rat race of constantly dieting, low energy, bad skin, gas and bloating then this program is for you.

I can guarantee, that if you put to use the tools and information you will learn in this 12 week program, you will look good, feel great and be hot and healthy once again.  Read more about it here http://renewwholehealth.com/fast-track-to-hot-healthy-look-good-and-feel-great-in-6-simple-steps.  While there, if you have any questions, make sure you sign up for Wed. Q & A call.

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Grain Free Waffles

We made these awesome tasting waffles this past weekend and everyone loved them, especially my boys.  They would be a great way to start your child’s day because they are packed full of good fats and proteins to keep them energized and their brains in top working order.

 

Click on this link to get the recipe as well as other great recipes from Brittany.  http://realsustenance.com/grain-free-waffles-guest-post-from-against-all-grain-glutendairyrefined-sugar-free/

I made a couple changes to her recipe.  I added a splash of Mexican vanilla and added frozen wild blueberries. I promise, you cannot go wrong with these.

If you have a child going back to school, I send you warm wishes for a successful school year.

To your health,

Sandra

 

 

 

 

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1 Comment

1. 

   SunnyB @ andloveittoo August 28, 2012

   Thank you for the mention! Be sure to check out the entire series, which is on-going until September 10th. So many great ideas! xo

   Reply

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